Wednesday, January 14, 2015

Healthy, Affordable & Heartwarming...SOUP

The healthy, affordable & most certainly, heartwarming, meal for winter is SOUP!

These recipes from Shape.com are easy to make and many use canned or frozen vegetables which can save you money compared to fresh produce.

But when you do need fresh ingredients, find a store that will allow you to purchase only what you need, like buying just one leak instead of a bunch.  I have found that this method allows me to purchase higher quality ingredients (organic, no GMO, etc) and still save money because I'm buying smaller quantities.  

And of course, an added benefit to homemade soups is that you control the sodium content and of course there are no preservatives!

Enjoy!










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